Friday, September 29, 2006
Your Biography Becomes Your Biology
Your Biography (beliefs, attitudes, memories, thoughts, feelings) becomes your Biology (sore back, sciatica, piriformis, stiffness, and pains sensations throughout your body--hip, back, butt, legs, knees, feet.
Understanding, Believing and then Knowing this Truth is at the Core of healing from chronic physical pain caused by inner stress and tension.
Realize that emotions are physical occurences in your body! When emotions are experienced or expressed in a natural way your system is open and healthy.
When emotions are repressed, emotional energy is not experienced as a natural expression throughout your system. Over time this chronic build up of stuck or blocked (not expressed) energy begins and then maintains the pain cycle.
The key to healing form these disorders and ending the pain cycle is to become aware of your Biography and how you are Repressing your emotional energy. Once you become aware of this dynamic and how it is playing out in your life, you can begin to change certain mental habits so that you are not repressing and actually experiencing this energy in a healthy way.
Monte Hueftle
monte@runningpain.com
www.runningpain.com
Understanding, Believing and then Knowing this Truth is at the Core of healing from chronic physical pain caused by inner stress and tension.
Realize that emotions are physical occurences in your body! When emotions are experienced or expressed in a natural way your system is open and healthy.
When emotions are repressed, emotional energy is not experienced as a natural expression throughout your system. Over time this chronic build up of stuck or blocked (not expressed) energy begins and then maintains the pain cycle.
The key to healing form these disorders and ending the pain cycle is to become aware of your Biography and how you are Repressing your emotional energy. Once you become aware of this dynamic and how it is playing out in your life, you can begin to change certain mental habits so that you are not repressing and actually experiencing this energy in a healthy way.
Monte Hueftle
monte@runningpain.com
www.runningpain.com
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