Thursday, November 16, 2006
Healing from tension induces chronic pain is a...
Healing from tension induced chronic pain is a Present time, mindful activity. It is not a get over my past, fix my future passive process.
Realize that observing/watching your ths/feelings is a present time, mindful action.
Realize that switching your thts out of repression is a present time, mindful action.
Realize that experiencing your emotions---feeeling what you feel is a present time, mindful action.
Don't be fooled by into thinking/feeling that you are not doing anthing when going through this kind of practice.
When you are in present time, mindful and taking action with your thts/feelings in a positive way you are doing and being
everything you can do allow this transformation to begin and continue. So this is a very good thing.
It's when we start to doubt, wonder, and then go searching for something else/new to fix us that we go back into the feeding the pain strategy mode...and then we are right back into this pain disorder with more frustration/confusion/searching.
So just know that being and taking mindful action with your thts/feelings is the way that you reverse this pain disorder. Stay the course.
Monte Hueftle
http://www.runningpain.com
monte@runningpain.com
Realize that observing/watching your ths/feelings is a present time, mindful action.
Realize that switching your thts out of repression is a present time, mindful action.
Realize that experiencing your emotions---feeeling what you feel is a present time, mindful action.
Don't be fooled by into thinking/feeling that you are not doing anthing when going through this kind of practice.
When you are in present time, mindful and taking action with your thts/feelings in a positive way you are doing and being
everything you can do allow this transformation to begin and continue. So this is a very good thing.
It's when we start to doubt, wonder, and then go searching for something else/new to fix us that we go back into the feeding the pain strategy mode...and then we are right back into this pain disorder with more frustration/confusion/searching.
So just know that being and taking mindful action with your thts/feelings is the way that you reverse this pain disorder. Stay the course.
Monte Hueftle
http://www.runningpain.com
monte@runningpain.com
