Sunday, November 12, 2006
Why Sarno Does Not Always Work!
There is a reason that 90% of the people I work with have read, listened to, viewed, visited with Dr. John Sarno and his information And are still in pain.
This is not a knock on Sarno's info.
Understand that learning about, becoming aware of the cause of TMS or chronic pain caused by inner stress/tension/anxiety is usually not enough to heal from it. It's not! Yes, the first step is too learn about this chronic pain disorder.
But what if you don't get that sub-conscious effect? Or what if you did get that sub-conscious effect the first time you learned about this disorder but now your pain is back and reading and re-reading Sarno is not working?
Realize that the cause of this disorder (chronic pain) is repressed emotional energy. And it is your conditioned mental patterns of thinking (mental repression activities) that are repressing this energy and generating and maintaining your pain!
So, if you did not get the pain relief from reading about this disorder, it is now time to understand that you Must interupt/switch your mental repression activities...you do this so that you learn how to stop repressing and you then learn how to feel/experience your emotional energy.
A book, therapist, video, ect. will not do this....you have to learn how to do it and then YOU have to do it. Yes, that's the part of this practice that sucks! And it the reason so many are still in pain. Somebody can't do it for you. Now, that's also a good thing, because you can start right now!
Monte Hueftle
http://www.runningpain.com
monte@runningpain.com
This is not a knock on Sarno's info.
Understand that learning about, becoming aware of the cause of TMS or chronic pain caused by inner stress/tension/anxiety is usually not enough to heal from it. It's not! Yes, the first step is too learn about this chronic pain disorder.
But what if you don't get that sub-conscious effect? Or what if you did get that sub-conscious effect the first time you learned about this disorder but now your pain is back and reading and re-reading Sarno is not working?
Realize that the cause of this disorder (chronic pain) is repressed emotional energy. And it is your conditioned mental patterns of thinking (mental repression activities) that are repressing this energy and generating and maintaining your pain!
So, if you did not get the pain relief from reading about this disorder, it is now time to understand that you Must interupt/switch your mental repression activities...you do this so that you learn how to stop repressing and you then learn how to feel/experience your emotional energy.
A book, therapist, video, ect. will not do this....you have to learn how to do it and then YOU have to do it. Yes, that's the part of this practice that sucks! And it the reason so many are still in pain. Somebody can't do it for you. Now, that's also a good thing, because you can start right now!
Monte Hueftle
http://www.runningpain.com
monte@runningpain.com
