Saturday, December 09, 2006
It's the so-called normal everyday thinking...
It is the so-called normal everyday thinking patterns of: worry, controlling, striving, complaining and grasping, searching for a fix, and being overly self-conscious that has created and maintains your painful experiences.
When we begin to recognize these thought patterns as our unique repressing agents that are involved in initiating and maintaining our pain, we can begin to interupt and switch these patterns from repression to experiencing.
During a recent consultation a person brought up some major issures from their past. These were issures from 20 yrs ago with
mother, father and brother. This person knew their issues that needed to be opened up. He fully accepted and understood that he was being closed off and repressing this emotional energy.
What he did not know was that it was the everyday thinking about these issues: the complaining, resenting, worry, and need to please, was keeping this emotional energy stuck and blocked in his system. this was how he was repressing his emotions. The resenting and complaining was always in the past and the worry and need to please was always in the future. It is impossible to experience and issue, to feel this emotional energy in the past or future, it must be experienced in the present moment.
Yes we need to open up and communicate with our issures. In order to do this we must recognize our so-called normal thinking patterns of repression are the agents that keep this painful energy stuck within us. As we get stuck in these future and past thinking patterns our energy/issues remain stuck.
Monte Hueftle
http://www.runningpain.com
monte@runningpain.com
When we begin to recognize these thought patterns as our unique repressing agents that are involved in initiating and maintaining our pain, we can begin to interupt and switch these patterns from repression to experiencing.
During a recent consultation a person brought up some major issures from their past. These were issures from 20 yrs ago with
mother, father and brother. This person knew their issues that needed to be opened up. He fully accepted and understood that he was being closed off and repressing this emotional energy.
What he did not know was that it was the everyday thinking about these issues: the complaining, resenting, worry, and need to please, was keeping this emotional energy stuck and blocked in his system. this was how he was repressing his emotions. The resenting and complaining was always in the past and the worry and need to please was always in the future. It is impossible to experience and issue, to feel this emotional energy in the past or future, it must be experienced in the present moment.
Yes we need to open up and communicate with our issures. In order to do this we must recognize our so-called normal thinking patterns of repression are the agents that keep this painful energy stuck within us. As we get stuck in these future and past thinking patterns our energy/issues remain stuck.
Monte Hueftle
http://www.runningpain.com
monte@runningpain.com
