Monday, February 19, 2007
Essential stuff...
Self-empowerment is extremely difficult and breaking negative habits are among the most challenging of healing tasks, but they are essential to break.
Caroline Myss
______________________
Realize that in this physical pain disorder, the cause is our negative mental habits of repressing or closing off our emotional self. This closing off, holding in of emotional energy is the initiator of inner stress/tension within our system. It gets the ball rolling so to speak.
The key, the big, huge this is what I need to learn/do/be...is to begin to recognize how you repress your emotional energy and then investigate it a little...ask why...and then have the intention to stop these repressing activities...they are always conditioned mental habits closely tied to the striving, controlling, competing, perfecting, worrying, overly self conscious personality.
Now this is important...when you have the intention to identify and stop these repression activities, which begins the reversal of this pain disorder, you then Must take action. Yes, you can not just have the intention and then hope it happens. This is what Myss is referring to when she says it is Difficult...But remember it is also Essential.
Remember, if you are going to reverse this pain disorder you Must change the cause of the inner tension, which is the mental repression activities, which is your inner dialogue running wild in fear, anger, worry, confusion...You can stop these negative, conditioned habits. Yes you can. And it will stop your pain disorder. Yes it will. This is truth.
Monte Hueftle
http://www.runningpain.com
monte@runningpain.com
Caroline Myss
______________________
Realize that in this physical pain disorder, the cause is our negative mental habits of repressing or closing off our emotional self. This closing off, holding in of emotional energy is the initiator of inner stress/tension within our system. It gets the ball rolling so to speak.
The key, the big, huge this is what I need to learn/do/be...is to begin to recognize how you repress your emotional energy and then investigate it a little...ask why...and then have the intention to stop these repressing activities...they are always conditioned mental habits closely tied to the striving, controlling, competing, perfecting, worrying, overly self conscious personality.
Now this is important...when you have the intention to identify and stop these repression activities, which begins the reversal of this pain disorder, you then Must take action. Yes, you can not just have the intention and then hope it happens. This is what Myss is referring to when she says it is Difficult...But remember it is also Essential.
Remember, if you are going to reverse this pain disorder you Must change the cause of the inner tension, which is the mental repression activities, which is your inner dialogue running wild in fear, anger, worry, confusion...You can stop these negative, conditioned habits. Yes you can. And it will stop your pain disorder. Yes it will. This is truth.
Monte Hueftle
http://www.runningpain.com
monte@runningpain.com
