Saturday, February 03, 2007
Present Time - This is where you put your determination/energy
"Experience how difficult it is to live in present time. Healing is rapidly enhanced when you are focused in the present." Caroline Myss
This quote from Myss really really states where you must have your focus/attention/energy to heal from tension induced pain caused by inner stress/tension.
Read her quote again and again and realize that this is a Big Deal. How Big of a deal is it? This is Great Big Huge! It is the KEY, yes it is the Key that so many of you want to grasp onto. So begin to realize and expereince this key to healing and understand that you can not grasp onto it.
For those that struggle with healing from this pain disorder, this is usually your biggest challenge. This area of staying focused in present time is where you must use your will-power, your determination and persistence.
Being focused in the present is the Only way that you can apply the Emotional Awareness that is discussed in Chapt. 5,6,7, 7+ and allow them to begin the reversal of this pain disorder.
Get what I am saying here...there is no other way to be aware of how you are being, meaning how you are repressing than to be present/mindful aware of it. And there is no other way to experinece your emotion/feeling that allows it to be free/open/ and creating health than to be mindful in the present.
It is not possible to stop repressing and it is not possible to start experiencing your emotional energy unless you are present. This is why you must put all your energy/willpower/determination/persistence into this practice. This is why this is such a big huge deal. Don't let it be why you do not heal because it is your choice in every moment.
Monte Hueftle
http://www.runningpain.com
monte@runningpain.com
This quote from Myss really really states where you must have your focus/attention/energy to heal from tension induced pain caused by inner stress/tension.
Read her quote again and again and realize that this is a Big Deal. How Big of a deal is it? This is Great Big Huge! It is the KEY, yes it is the Key that so many of you want to grasp onto. So begin to realize and expereince this key to healing and understand that you can not grasp onto it.
For those that struggle with healing from this pain disorder, this is usually your biggest challenge. This area of staying focused in present time is where you must use your will-power, your determination and persistence.
Being focused in the present is the Only way that you can apply the Emotional Awareness that is discussed in Chapt. 5,6,7, 7+ and allow them to begin the reversal of this pain disorder.
Get what I am saying here...there is no other way to be aware of how you are being, meaning how you are repressing than to be present/mindful aware of it. And there is no other way to experinece your emotion/feeling that allows it to be free/open/ and creating health than to be mindful in the present.
It is not possible to stop repressing and it is not possible to start experiencing your emotional energy unless you are present. This is why you must put all your energy/willpower/determination/persistence into this practice. This is why this is such a big huge deal. Don't let it be why you do not heal because it is your choice in every moment.
Monte Hueftle
http://www.runningpain.com
monte@runningpain.com
