Saturday, August 25, 2007
What you are feeling right now is the point of your...
What you are feeling right now is the Point of your Attraction
What you are feeling right now in this moment, in your thoughts, your emotions, and your body, is the point of your attraction.
This is the Law of Attraction and it is absolute truth in every situation and condition in your life.
It is also the most accurate representation of what you are experiencing with this pain disorder.
------- -------- ----------- ----------- -----------
What you are feeling right now in this moment, in your thoughts, your emotions, and your body, is the point of your attraction.
If you are feeling frustrated, worry, anger, controlling, striving, resentment, closed-off, shut-down, repressed, depressed, or why can't I just figure this out and be well, then you are attracting into your life, your experiences and your body more of the same.
Worry is repression and attracts more closed off repressed experiences and feelings. Anger is repression and attracts the same. Striving, yes striving is repression and attracts more of the same....In this disorder, the same means conditions of pain, soreness, fatigue, ect.
Many people know and understand this concept, The Law of Attraction.
It is also the dynamic that is playing out in TMS. Why? becasue tension induced pain is a thought induced pain disorder. Emotional energy gets stuck-blocked--repressed in our body and through our intelligent nervous system blood vessels restrict oxygen flow and the result is pain sensations of various degrees and diff. varieties...thank you Candace Pert.
We know it, we pretty much understand it, then why is it so challenging to reverse/eliminate? We get what we focus on, what we attract more of is what we are thinking about consciously or unconsciously. Old habitual, conditoned thought process just keep racing through our minds.
So one of the big keys to reversing this pain disorder is to Stop attracting the repressing thoughts/conditions which are bascially producing the pain. We must get our focus/attention/thoughts off of "I am in pain" "how do I get rid of this" "who can get rid of it for me" "what medications/treatments/exercises can end this" type of thinking and we have to also get our focus/attention/thoughts out of (worry, anger, controlling, frustration, striving, would of, should of, could of, ect.) type of thinking. The focus in both of these thought patterns is attracting more of the same, which means it is creating pain in your body or maintaining pain, but in No Way is it reversing the pain cycle. And that is the case even when you know, understand and Accept the Tms diagnosis.
So we eliminate as much as we can one way of thinking and focus and we must then Consciously generate new thoughts which produce new feelings.
We want our body to feel good, heal, be healthy right? So your focus must be on openness vs repressed, accepting vs controlling, I'm getting better, I can do this vs how is this going to end.
This is where it can get tricky. we want to feel good but we end up focusing on how bad we feel. We get more of what we focus on. If we want to feel good, we have to generate thoughts that help us feel good or at the very least a little bit better. Does it feel good to worry? Does it feel good to always be in a controlling mindset? Does it feel good to be in frustration or anger about this and that? Of couse not, and then you add in the fact that these type of thoughts are generating and maintaining pain sensations for tms'ers you get a double whammy.
You can begin to switch your thoughts and feelings when you make the choice to become conscious of what you are thinking about....if it doesn't feel good switch the thought to one that feels better. You can do this and it gets easier the more you do it without trying to control the outcome and without putting pressure on yourself to do it perfectly.
It works because it is the law of attraction in process.
Monte Hueftle
http://www.runningpain.com
monte@runningpain.com
What you are feeling right now in this moment, in your thoughts, your emotions, and your body, is the point of your attraction.
This is the Law of Attraction and it is absolute truth in every situation and condition in your life.
It is also the most accurate representation of what you are experiencing with this pain disorder.
------- -------- ----------- ----------- -----------
What you are feeling right now in this moment, in your thoughts, your emotions, and your body, is the point of your attraction.
If you are feeling frustrated, worry, anger, controlling, striving, resentment, closed-off, shut-down, repressed, depressed, or why can't I just figure this out and be well, then you are attracting into your life, your experiences and your body more of the same.
Worry is repression and attracts more closed off repressed experiences and feelings. Anger is repression and attracts the same. Striving, yes striving is repression and attracts more of the same....In this disorder, the same means conditions of pain, soreness, fatigue, ect.
Many people know and understand this concept, The Law of Attraction.
It is also the dynamic that is playing out in TMS. Why? becasue tension induced pain is a thought induced pain disorder. Emotional energy gets stuck-blocked--repressed in our body and through our intelligent nervous system blood vessels restrict oxygen flow and the result is pain sensations of various degrees and diff. varieties...thank you Candace Pert.
We know it, we pretty much understand it, then why is it so challenging to reverse/eliminate? We get what we focus on, what we attract more of is what we are thinking about consciously or unconsciously. Old habitual, conditoned thought process just keep racing through our minds.
So one of the big keys to reversing this pain disorder is to Stop attracting the repressing thoughts/conditions which are bascially producing the pain. We must get our focus/attention/thoughts off of "I am in pain" "how do I get rid of this" "who can get rid of it for me" "what medications/treatments/exercises can end this" type of thinking and we have to also get our focus/attention/thoughts out of (worry, anger, controlling, frustration, striving, would of, should of, could of, ect.) type of thinking. The focus in both of these thought patterns is attracting more of the same, which means it is creating pain in your body or maintaining pain, but in No Way is it reversing the pain cycle. And that is the case even when you know, understand and Accept the Tms diagnosis.
So we eliminate as much as we can one way of thinking and focus and we must then Consciously generate new thoughts which produce new feelings.
We want our body to feel good, heal, be healthy right? So your focus must be on openness vs repressed, accepting vs controlling, I'm getting better, I can do this vs how is this going to end.
This is where it can get tricky. we want to feel good but we end up focusing on how bad we feel. We get more of what we focus on. If we want to feel good, we have to generate thoughts that help us feel good or at the very least a little bit better. Does it feel good to worry? Does it feel good to always be in a controlling mindset? Does it feel good to be in frustration or anger about this and that? Of couse not, and then you add in the fact that these type of thoughts are generating and maintaining pain sensations for tms'ers you get a double whammy.
You can begin to switch your thoughts and feelings when you make the choice to become conscious of what you are thinking about....if it doesn't feel good switch the thought to one that feels better. You can do this and it gets easier the more you do it without trying to control the outcome and without putting pressure on yourself to do it perfectly.
It works because it is the law of attraction in process.
Monte Hueftle
http://www.runningpain.com
monte@runningpain.com
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